World Blood Donor Day: Benefits of Blood Donor

June 13, 20229:47 am1266 views
World Blood Donor Day: Benefits of Blood Donor
image source: WHO

If your company is looking for a way to give back to the society, consider doing a blood donor event in conjunction with World Blood Donor Day that is celebrated on June 14 every year. Blood is the most valuable gift someone can offer another person — the gift of life. A choice to give blood can help save a life. Healthy people can donate their blood periodically to ensure that blood is always supplied whenever and wherever it is needed. Aside from the societal benefits of donating your blood to those who need it for their medical condition, this has many benefits to your personal health. Here is all you need to know about blood donor and the benefits it brings to everyone.

Benefits of Blood Donor for the Donors

According to the World Health Organization (WHO) , blood donation has the potential to save countless lives; nevertheless, many patients in need of transfusion do not have easy access to clean blood. Blood donation may indeed save the lives of people who are in life-threatening conditions. Furthermore, it should be emphasized that blood donation not only helps save lives, but it also provides certain health advantages for the donor.

Reduce heart disease risk

Regular blood donation keeps iron levels in check, lowering the risk of heart disease. A substantial quantity of iron build-up in the body can produce oxidative damage, which has been linked to accelerated aging, heart attacks, strokes, and other health problems. . According to research published in the American Journal of Epidemiology, donating blood at least once a year can cut your risk of a heart attack by 8%. According to Dr. Dragoo, excessive amounts of iron in the blood restrict your blood vessels, increasing your chance of a heart attack. Donating blood removes excess iron deposits, giving your vessels more capabilities to function.

Helps in Weight Loss

In healthy adults, regular blood donor activity helps in weight loss and increases overall health. According to University of California studies, donating a pint of blood (450 ml) causes your body to burn around 650 calories. However, it should not be viewed as a weight loss program. A doctor’s counseling is required before giving blood to avoid any health complications.

Enhance new blood cell production

Donating blood encourages the production of new blood cells. Marrow produces new cells within 48 hours of donation, and all red blood cells lost during donation are entirely replaced within one to two months. Donating blood therefore stimulates the development of new blood cells. This replenishing process can help your body stay healthy and perform more effectively. As a result, donating blood aids in the preservation of essential health.

Increased Happiness

While there are various medical advantages of giving blood, the most powerful natural health advantage is probably psychological. Donating blood, particularly on a regular basis, can be likened to volunteering and volunteering has been demonstrated to improve one’s happiness. You volunteer your time (and literally your blood) to support strangers in need. This type of consistent, selfless engagement offers significant psychological benefits. Leaving your usual setting to do something helpful for someone else is stimulating in the finest way. 

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Benefits of Blood Donor to the Society

The health advantages of giving blood are substantial, but the most essential aspect of the process is, of course, helping to save lives. Donating blood is great for you, but it’s much better for those who absolutely need it. Women experiencing problems during pregnancy and childbirth, youngsters with severe anemia, typically caused by malaria or malnutrition, accident victims, and surgery and cancer patients all need blood. Blood donor is a quick, simple, and extremely safe procedure, yet only a small percentage of the population is a regular blood donor. Only around 10% of those who are labeled “eligible” to give blood choose to do so. Since donating blood is completely voluntary, World Blood Donor Day serves as a timely reminder that there is no such thing as “too much blood donor.”

Who Are Eligible

If they are in good health, most people can donate blood. There are several fundamental requirements that must be met before becoming a blood donor. The WHO provides the following basic eligibility guidelines:

  • You are aged between 18 and 65 ((additional eligibility criteria may apply depending on the circumstance),
  • You weigh at least 50 kg or 110 pounds in some regions, 
  • You must be in good health. If you have a cold, flu, sore throat, cold sore, stomach bug, or any other condition, you cannot volunteer. At the blood donor venue, a test will be administered. Many countries set a hemoglobin level of not less than 12.0 g/dl for females and 13.0 g/dl for males as the limit, and
  • Donating blood while breast-feeding is not encouraged. Following childbirth, the deferral period is at least 9 months (as with pregnancy) and up to 3 months after your infant has been significantly weaned (eating solids or bottle feeding for the majority of his/her nutrition).

Giving blood has lots of advantages, and it may even impact, help, and transform the lives of other people. This can also be a form of your company’s corporate social responsibility program; giving back to the society is made easy, thanks to blood donor initiatives. 

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